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File Size: 5951 KB

Print Length: 384 pages

Page Numbers Source ISBN: 1119467640

Publisher: For Dummies; 2 edition (April 16, 2018)

Publication Date: April 16, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07C8519BW

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#265,652 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I was able to attend one of Mark's Certified Scrum Master classes through his company, Platinum Edge, and it was such a great course I had to buy this Scrum for Dummies book to follow. Similar to Mark's in-person teaching style, this book was extremely informative and easy to understand. I also bought Agile Project Management for Dummies and am excited to read that too.

Layton tends to oversell Scrum, but Scrum is a good system so read the book for the clear explanation and take Layton's cheerleading with a grain of salt. Sometimes Layton seems like Scrum is his new found religion. Yet he does provide a good overview so you should be able to implement Scrum skills after reading this book.

I can easily find the information I'm looking for as the company I work for is embracing Agile and Scrum methods and techniques more and more!

Most Dummies books are good but this one refers to templates that can be downloaded from their web site. Apparently the only way you get access is if you buy it from THEIR web site at a higher price. Also, once you hit the web site you can never un-register and you get a barrage of email ads. The product line has fallen significantly from their earlier glory.

The book's content is not very much for beginners, but is written in a very easy-to-read manner.

great book

Great reading.

Great book

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Get Free Ebook Moon Handbooks Northern Mexico: Including the Copper Canyon, by Joe Cummings

Get Free Ebook Moon Handbooks Northern Mexico: Including the Copper Canyon, by Joe Cummings

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Moon Handbooks Northern Mexico: Including the Copper Canyon, by Joe Cummings

Get Free Ebook Moon Handbooks Northern Mexico: Including the Copper Canyon, by Joe Cummings

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The selections of words, dictions, and how the author conveys the message and also lesson to the visitors are very easy to understand. So, when you feel poor, you might not believe so hard about this book. You can appreciate and also take a few of the lesson offers. The day-to-day language usage makes the Moon Handbooks Northern Mexico: Including The Copper Canyon, By Joe Cummings leading in experience. You can learn the method of you making proper declaration of reviewing style. Well, it's not a very easy challenging if you really do not like reading. It will be even worse. However, this book will certainly direct you to feel different of just what you can feel so.

Product details

Series: Moon Handbooks

Paperback: 583 pages

Publisher: Avalon Travel Pub; 2 edition (October 1, 1998)

Language: English

ISBN-10: 1566911184

ISBN-13: 978-1566911184

Product Dimensions:

5.2 x 1.2 x 7.8 inches

Shipping Weight: 1.2 pounds

Average Customer Review:

5.0 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#490,395 in Books (See Top 100 in Books)

Here's the book that covers this most fascinating and overlooked part of Mexico. Because of drug violence in the border cities, many of the places featured in this book have lost their tourist traffic, and that makes them all that much more appealing to travelers looking for an authentic and challenging experience. If it's raw, wild, "Old Mexico" that you're after - the Mexico of the movies - then this is the place for you, and this is your book.Obviously, certain parts of the book are out of date. Listings of hotels and restaurants are only partially accurate and prices, of course, are meaningless at this point. Don't use this book to plan the practical aspects of your trip. Use it to plan your sights, and to inform you about more permanent features of Mexico's fantastic north. Ask yourself a relatively simple question: How much is this likely to have changed since 1998? If the answer is, "a lot," then this probably isn't the right book. If the answer is, "very little," then you've come to the right place.Especially good are its treatment of outdoor attractions and the small towns. Sections dedicated to geography and wildlife are really well done. The author is obviously knowledgable and interested in these topics. Likewise, historical and cultural contexts are surprisingly complete and are excellent. These sections are not simply filler material, but add real value to the book. More than simply a travel guide, this book really does fulfill its purpose as a comprehensive handbook to the region. Don't expect flashy modern devices, such as color photography, maps or graphics. This book is all about the narrative content. You're not going to find anything like the thorough coverage of this region in any other current travel guide.

Ok, so this handbook was last revised over a decade ago and many of the prices are now badly out of date not to mention the fact that the entire section dedicated to passenger rail travel in northern mexico is now obsolete, all the same this remains the single best guide book available for the region. Guide books that cover all of mexico almost invariably shortchange the northern part of the country. You might find a section on Monterrey and Mazatlan, but that is about all; certainly nothing on the Sierra del Carmen, Durango, or la Huasteca Potosina. That is why the moon handbook remains so vital. Northern Mexico is a great overlooked travel destination avoid the crowds and kitsch found in Cancun and Acapulco and travel to areas like the Copper Canyon, Xitlita, San Carlos, and Alamos for a rawer, more colorful experience that you will long remember. This is the book that will show you the way, recommend hiking routes from Batopilas to Urique, places to stay in Tampico, and the best cabrito in Monterrey. Buen Viaje!

After picking up Northern Mexico Handbook as a remainder for 3 or 4 bucks, I was surprised years later to see the cheapest one on Amazon Marketplace going for $32.95 and rising very steeply after that into the hundreds. This could mean only one thing: the once-remaindered guide had stood the test of time and become a classic, coveted by collectors.As I thumbed through the text in preparation for a trip from Nogales down to Hermosillo and Guaymas, it didn't take long to see why. Joe Cummings is several cuts above the typical travel writer. In addition to the usual thumbnail sketches of hotels and restaurants, there were sidebars on the curious plants and animals of the region, one page glossaries on branches of cuisine such as antojitos and agave liquor, and, to me most fascinating, short profiles of various aboriginal cultures that have been in Northern Mexico for centuries-the Seris, the Tarahumaras, the Huicholes, and even a group of Kickapoo who left Wisconsin in 1775 when they saw the neighborhood was going downhill, and who've lived in Coahuila ever since.The pictures, small as they are, are superb. There are accurate maps of the entire region and of every state, and of all but the smallest of towns, and of the centers of cities. The first 132 pages are jammed with every sort of useful general information one can think of, from a short history of the area, to a discussion of the food, to tips on shopping, to a list of Mexican consulates on this side of the border. And, once you are in the state by state travel section of the book, those thumbnail sketches of hotels and restaurants cover a great many establishments, with the emphasis on the more economical ones, but occasionally straying into luxury.The book winds up, as any good reference volume does, with a series of lists: airlines serving Northern Mexico, railway schedules, a Spanish glossary, and a thorough bibliography, where I saw two books that I'd read previously but which I never dreamed I'd see on the same page: A translation of Alvar Nunez Cabeza de Vaca's "Naufragios" and Suzy Gershman's "Born to Shop Mexico", which really shows how far the region has come since the 1530s.

I've recently returned from northern Mexico and Copper Canyon and I have traveled to over 30 countries in the past few years. This book is as complete and accurate as they come. Best of all is the writing style of Joe Cummings. He is enthusiastic and appropriately opinionated when needed. I liked his historical review of Mexico; and he includes a section on plants and animals in addition to the travel information (bus schedules etc.) that you need. This book will add to your experience in Mexico! Have fun!

Traditional tourism guides ignore what has to be Mexico's most dynamic region - the northern border. But not Joe Cummings! This is a welcome second edition that expands the work of his original classic. I don't use that word lightly. The Northern Mexico Handbook is destined to become one of my most dog-earred books... again! (El Planeta Platica journal)

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Ebook Computers & Typesetting, Volume B: TeX: The Program

Ebook Computers & Typesetting, Volume B: TeX: The Program

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Computers & Typesetting, Volume B: TeX: The Program

Ebook Computers & Typesetting, Volume B: TeX: The Program

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Product details

Hardcover: 624 pages

Publisher: Addison-Wesley Professional; 1 edition (January 11, 1986)

Language: English

ISBN-10: 0201134373

ISBN-13: 978-0201134377

Product Dimensions:

7.6 x 1.6 x 9.2 inches

Shipping Weight: 2.7 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#864,147 in Books (See Top 100 in Books)

This book is extremely valuable to those hoping to understand and reuse Knuth's classic typesetting algorithms. It contains the every detail needed for the implementation. Each section has a number associated with the source code. Besides, it can also serve as an excellent example of a large project for computer science students. One can understand better "the art of computer programming" after reading this book. Of course, you should get prepared to learn Knuth's Pascal/Web sytle language instead of the popular C/Java language.

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PDF Ebook Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health, by Thomas Hanna

PDF Ebook Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health, by Thomas Hanna

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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health, by Thomas Hanna

PDF Ebook Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health, by Thomas Hanna

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Review

San Fernando Valley Sun, 1/28/10"[A] favorite body scanning bible."

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About the Author

Thomas Hanna, Ph.D., founder of the field of Somatics, is director of the Novato Institute for Somatic Research and Training in Novato, California. He is also editor of Somatics Magazine--Journal of the Mind/Body Arts and Sciences.

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Product details

Paperback: 176 pages

Publisher: Da Capo Press; 1 edition (August 4, 2004)

Language: English

ISBN-10: 9780738209579

ISBN-13: 978-0738209579

ASIN: 0738209570

Product Dimensions:

7.4 x 0.5 x 9.2 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

189 customer reviews

Amazon Best Sellers Rank:

#21,016 in Books (See Top 100 in Books)

Hanna was a student of Moshe Feldenkrais. I have read much of Feldenkrais' writings and while he is spot on, IMO, regarding how the body and neural circuits can be reprogrammed, his instructions are a bit difficult to follow when it comes to the movements and what you are to be conscious of, especially if you don't have someone reading to you while doing the movements. Do read Feldenkrais though for more depth on the "why" these types of movements work though. This book by Hanna is much more clear and succinct in regard to the specific movements and what to be aware of while doing them. Others have complained that the pictures are of wooden figures and are dark. I have the actual physical book and do not notice any disturbing "dark" issues with the photos. The wooden figures work just fine. This book seems to be a copy of the exact book that Hanna originally published in the late 1980s. Do read the entire book to learn what and why you are doing the movements. This is wonderful stuff, and WORKS for me with reducing back and pelvic pain. Another book that works well for these movements is Martha Peterson's "Move without Pain" which is based on Hanna's and Feldenkrais' work and easy to follow. Her book is somewhat redundant of this book, but has move movements.

For content, I give Hannah's book 5 stars. His essays are straightforward, the science behind his approach makes sense, and all of the exercises seem safe and well tested. For usability, however, give it a 3. Frankly, it is difficult to learn somatic exercises from a book unless you already know what you are doing. And the illustrations in this paperback are poor quality. I worked with this book for some time feeling no results because I was not doing the exercises correctly. That being said, I give Hannah's book a sum of 4 stars because there is an art and intelligence to somatics hard to find elsewhere, it's very affordable, and quite useful when accompanied by supplementary materials.I highly recommend purchasing the downloadable audio guides called "The Cat Stretches" by Hannah's student, Lawrence Gold, to accompany this book. It is so much easier to do the exercises correctly with a professional talking you through. You won't have to stop constantly to read, which allows you to move through the lessons faster with greater concentration. Most importantly, the audio lessons establish an effective pace for the exercises. Pacing is key to moving somatically, which is quite unlike typical stretching or strength training you will get from your physical therapist.Done correctly, somatic movement feels like the kind of "stretch" you might do with a great big yawn in bed when you wake up in the morning. There is stretching aspect, but not in the common sense of holding muscle in a lengthened position (the word "stretch" seems to be an obstacle for the somatic instructors to the point they will say "no stretching", which is more confusing than helpful). Equally important is the contracting aspect, through which the brain (re-)learns how to exert voluntary control over muscles that may be chronically tight due to stress or trauma, or weak due to lack of use. That's the gist of it. The cat stretch series developed by Thomas Hannah will balance out the body for better posture and improved walking. Once you learn the basic cat stretch program, you can find more specific exercises to your condition online from Hannah's students, Lawrence Gold and Martha Peterson, both of whom provide coaching (though I have done a coaching myself). You can even develop your own exercises. And you can find opportunities to move more somatically in other activities.I took my time to work through the lessons (abut 6 months) with the help of Lawrence Gold's audio coaching. Now I spend about 30-40 minutes a day doing somatic exercises. In time I expected to reduce my practice to 15 minutes. Normal people, who aren't dealing with a very old trauma response like I am, should be able to work through the lessons in 8-12 weeks, as suggested.FYI. Martha Peterson, who was also a student of Hannah, has updated Hannah's Somatics with much better illustrations. However, a book is still a book, with all the difficulties of having to stop frequently to read until you know the exercises, and the inability to articulate pacing in words. Peterson has some good video clips online to illustrate how this all works. She also offers a DVD, which could be useful in the way I found Gold's audio program useful. I don't have her video. But, for me, I am still partial to audio because it is very relaxing, and once you get going you won't be watching a video anyway. I have found very useful tips in Peterson's book. But, in either case, Hannah or Peterson, a book serves well as an introduction and reference, not an effective manual for beginners.

This book changed my life. A head injury in 1996 left me with some challenges that would prevent me from ever again being as physical as I once had been. Inactivity combined with the normal aging process had found me VERY tight and restricted in my movements.What I found in this book allowed me to reach a level of ease of movement that I may have NEVER had since being a "rubber" 12 year old kid. Make no mistake about it. You WILL have to DO the exercises.....knowing about them isn't going to cut it. If you can commit to a few minutes a day, every day...in 30 days you will never look back.

Fantastic book. Thomas Hanna was a genius. He was a philosopher first (was even friends with Albert Camus). Hanna is responsible for coining the term "somatics" in the seventies, but it's now being used by unrelated modalities in a more general sense. Inspired in part by the work of Moshé Feldenkrais, he developed something truly extraordinary. I very much appreciate that he put philosophy into practical action. I do not suggest following videos on YouTube claiming to be showing you Hanna's work. They don't get it. Follow the book, and do not treat this work like normal movement or exercise. It is brain retraining. Best source I know of for more information is Somatics.org.

I follow a somatic yoga practice with local instructors who have special training in that hybrid approach. Somatics and yoga did cure some severe shoulder pain I was having, that massage and physical therapy did not. So I am a convert to this approach of self-awareness, mobility and healing. This book was recommended by those instructors to me. However, while I like learning about the foundations of the method, the illustrations using an Ikea doll are a bit hard to translate to my own body. I like the Martha Peterson somatics book a bit more for following the illustrations. Thank you Thomas Hanna for giving us this gift of a self-healing practice and awareness building.Yoga adds a dimension to somatics by bringing in the breathing and meditation aspects as well as the strength piece. After you work through Thomas Hanna's approach, or even while you are working through it, you still need to build strength. Certain yoga approaches, like gentle Hatha, are more compatible with the somatics philosophy than others. Definitely there is a "no pain" mentality to this approach that works.

Takes Moshe Feldenkrais's teachings and makes them usable. Read this and start getting rid of those aches and pains and limitations. Think supple at seventy.

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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health, by Thomas Hanna PDF

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Free Ebook Postmortems: Selected Essays Volume One, by Raph Koster

Free Ebook Postmortems: Selected Essays Volume One, by Raph Koster

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Review

"Postmortems is a collection of writing both old and new documenting the evolution of design in multiplayer gaming, from text adventure to cutting-edge tech. The challenges didn't just come from online gaming growing into a dominant force, but also from increased expectations and the shifting priorities of switching from dedicated fans to a more general audience.... vital reading for anyone with an interest in knowing how games of any sort come about." - Hardcore Gamer (hardcoregamer.com)"A valuable compendium of insight and essays that has significant value for both developers and genre enthusiasts. The coverage on Ultima Online and Star Wars Galaxies make for compelling reading by fans of either titles or more general MMO followers... Koster gives form to the unicorn that so many of us have been chasing for a decade or more, and which always seems just out of reach." - MMORPG.com

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About the Author

Raph Koster is a veteran game designer who has been professionally credited in almost every area of the game industry. He's been the lead designer and director of massive titles such as Ultima Online and Star Wars Galaxies; a venture-backed entrepreneur heading his own studio; and he's contributed design work, writing, art, soundtrack music, and programming to many more titles ranging from Facebook games to single-player games for handheld consoles. Koster is widely recognized as one of the world's top thinkers about game design, and is an in-demand speaker at conferences all over the world. His book A Theory of Fun for Game Design is one of the undisputed classics in the games field and was recently revised for a 10th anniversary edition. In 2012, he was named an Online Game Legend at the Game Developers Conference Online. Visit his blog at raphkoster.com.

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Product details

Series: Selected Essays (Book 1)

Paperback: 702 pages

Publisher: Altered Tuning Press (June 26, 2018)

Language: English

ISBN-10: 0996793747

ISBN-13: 978-0996793742

Product Dimensions:

7.5 x 1.4 x 9.2 inches

Shipping Weight: 2.9 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#410,503 in Books (See Top 100 in Books)

A very interesting look at the development of some of the games that shaped the development of MMOs and the internet itself that I'd recommend to anybody who likes to nerd out about systems. A fair bit of it is repurposed content from his blog, but there's enough new material and exploration of game design concepts that come from a refreshingly different perspective than seen in today's AAA landscape to make it well worth a read, especially if you haven't already trawled through his archives like I have.

Brings back some nostalgia. Recommended if you have played some of the games in there.

I'm sure many aspiring game makers would jump at the chance to sit down with Raph Koster and listen to him share his design wisdom and industry experience. Thankfully, Koster's new book "Postmortems" frees up the author's schedule and provides the reader with a greatest hits of some of the biggest lessons Koster learned while working on LegendMUD, Ultima Online, Star Wars Galaxies, and Privateer Online.But rather than just cover game design, this tome touches on Koster's experiences creating, running, and maintaining online worlds and communities as well as the trials, tribulations, and victories associated with them. "Postmortems" isn't just theory... it's part history book, part practical application, and part psychology weaved together as the author empties the well across several major milestones of his career.While the page count of this book might be daunting, I wouldn't be surprised to see "Postmortems" join "A Theory of Fun for Game Design" as required reading in game development programs across the world. Whether you aspire to create online worlds, or just want to know how the sausage is made, there's something here for everyone who works in the game industry.

Raph Koster's work has made him one of the most influential pioneers in online games, and he's long been one of the most transparent game designers in general, frequently sharing his process and self-analysis through public speaking and writings. This book offers a refreshingly candid look into the usually-guarded world of game development, sharing insights ranging from early ambitions for design to post-mortems on what carrying those ideas through the crucible of production meant.I can't think of a better book to dive into for designers working on systems-driven games, online games, or anyone interested in the anthropology the games that would inform much of the thinking in online games for the following decade, and beyond.

This is a deep dive into the experiences and insights of Raph Koster, creator of some of the most successful virtual worlds ever made. I've been fortunate to hear some of these anecdotes as one of Raph's colleagues and friends, but I was excited to see his analytical expertise applied to the breadth of his career. His writing style is as engaging as his lectures, and if you have any interest in game design, this is an excellent read.

This book would be worth it if only for the fun trips down memory lane provided by the writings on Ultima Online and Star Wars Galaxies. The real value is in the deep thoughts about creating virtual worlds that people truly inhabit and connect with. We are lucky the author is taking the time to share all this with the wide world instead of letting their experience be lost to the ages. A must read if you are working on creating your own worlds.

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Download Ebook Getting By in Postsocialist Romania: Labor, the Body, and Working-Class Culture (New Anthropologies of Europe), by David A. Kideckel

Download Ebook Getting By in Postsocialist Romania: Labor, the Body, and Working-Class Culture (New Anthropologies of Europe), by David A. Kideckel

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Getting By in Postsocialist Romania: Labor, the Body, and Working-Class Culture (New Anthropologies of Europe), by David A. Kideckel

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Review

What makes the book a ‘must-read’ for those interested in post-socialist Eastern Europe, or labour issues, is the fact that David Kideckel listens. He transforms the detailed account of day-to-day lives into authentic carefully interpreted written testimonies. This corpus of reflections makes an important contribution to Eastern European studies and reading it cannot leave a heart unmoved by the simple but powerful experiences thatan entire social class was and is struggling with in post-socialist Romania.Vol. 61.9 Nov. 2009 (Gabriela Walker University of Illinois at Urbana-Champaign)Overall, this is a very valuable book that sheds considerable light on a subject that is rarely covered in most literature on Romania.Vol. 88.3, July 2010 (Slavonic and East European Review). . . the text is wholly evocative, compellingly written, and clearly organized. 'Getting By in Postsocialist Romania' should appeal to a wide range of audiences, including scholars of postsocialist studies, those interested in issues of economic policy and development, health, and gender studies, and to students at all levels.Vol. 36.2 May 2009 (Karen Kapusta-Pofahl Washburn University)Kideckel's book gives a voice to the Romanian working class and lets them speak for themselves ... [he] states in a pointed manner that the meaning of 'getting by' has shifted from 'manipulating the system in one's interest' to managing basic survival' in every sphere of life.June, 2011 (H-SAE)The book is a valuable contribution to the field of postsocialist studies offering a compassionate discussion of the day-to-day experience of the depressed former industrial worker. It is engagingly written . . . by the author who has over thirty years of ethnographic research experience in Romania. It makes an excellent text for both undergraduate and graduate courses that deal with working-class culture, postsocialism, Eastern Europe, as well as social transformation and political economy to show how consumption and production are intimately related in the development of working-class identity.46 2012 (Canadian American Slavic Studies)

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Review

David Kideckel challenges celebratory images of postsocialism by focusing on the often neglected working class and allowing the disenfranchised to speak for themselves. In so doing he provides a contribution to the ethnography of eastern Europe that speaks poignantly to broader discussions of work, class, and gender under neoliberalism. (Gerald Creed Hunter College and the Graduate Center, City University of New York)

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Product details

Series: New Anthropologies of Europe

Paperback: 288 pages

Publisher: Indiana University Press - Indiana University Press (February 27, 2008)

Language: English

ISBN-10: 025321940X

ISBN-13: 978-0253219404

Product Dimensions:

6.1 x 0.6 x 9.2 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#2,050,465 in Books (See Top 100 in Books)

Great condition. I love that I can get one of my college textbooks for an affordable price.

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Getting By in Postsocialist Romania: Labor, the Body, and Working-Class Culture (New Anthropologies of Europe), by David A. Kideckel PDF

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Free Download Anxiety Interrupted: Invite God’s Peace into Your Questions, Doubts, and Fears

Free Download Anxiety Interrupted: Invite God’s Peace into Your Questions, Doubts, and Fears

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About the Author

Rachael Dymski has an MFA in creative writing from Chatham University. She has taken classes in Christian counseling from Reformed Theological Seminary and is a contributing writer for the Gospel Coalition . Rachael runs a floral business and lives with her husband and daughters in Central Pennsylvania.

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Product details

Paperback: 160 pages

Publisher: New Hope Publishers (March 25, 2019)

Language: English

ISBN-10: 1563091380

ISBN-13: 978-1563091384

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 8 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#101,206 in Books (See Top 100 in Books)

This book is both thought provoking and comforting. It brings peace because the words Rachael so beautifullly writes are true and based in scripture. The book has ten chapters that address different areas of life that we sometimes experience anxiety. Some chapter titles include When I’m anxious about God, When I’m anxious about my marriage, When I’m anxious about motherhood, When I’m anxious about my calling, and When I’m anxious about my friendship. Each chapter points us to the truth and hope we find in looking to a God who is big enough and strong enough to handle our questions. He cannot be shaken.

Reading this book is like sitting down for coffee with a good friend and talking for hours about life and the good and the bad and the questions. And through it all, that friend listens and then always directs the conversation back to the Bible, to the Gospel, to Christ. Reading this book was encouraging to my soul, a reminder that I am not alone in doubts and anxiety, and that God is truly enough.

Although I myself do not struggle with anxiety, I was struck by Rachael's handling of this difficult topic. The way she engaged the reader with vignettes from her own life was captivating, as was her pursuit of peace found in Biblical truths and the promises of God. An honest, graceful account that I enjoyed and highly recommend.

For anyone who has experienced the uncomfortable and often irrational feelings of anxiety--heart-racing, mind-racing, overwhelming worry--Rachael Dymski's new book "Anxiety Interrupted" is a welcome comfort. Through 10 easy-to-relate-to chapters, Rachael takes the reader on a journey of exploring her own realities of anxiety and the questions that she has about fears, faith, the Christian's response to anxiety, and how to move forward in light of what the gospel promises. Inviting God's peace into your questions, doubts, and fears is the subtitle, and it gives hint to the power of this heartwarming look into a situation that affects 40 million Americans. Rachael reminds us that "He can handle the hard questions, and He can handle our anxieties." Understanding that anxiety can be an unlikely gift recalibrates our thoughts and brings such a sense of relief. Some of the chapters include: The Questions, the Gift, and the Promise; When I'm Anxious about My Marriage; When I'm Anxious about Motherhood; When Social Media Makes Me Anxious; and When I Need to Listen.If you have ever struggled with anxiety and the paralyzing fear that comes unannounced and uninvited--in public, at home, even in the quiet of our thoughts--then this book is for you. Rachael writes with such honesty and gentleness that you won't put this book down until you're finished. It's the perfect beach read, gift for a teen or young mother, or for a book club discussion.

Rachael expertly and gracefully shares what it's like struggling with anxiety as a Christian. She beautifully covers how God speaks into those moments of life we question. Topics range from anxiety in friendships to marriage to motherhood.A good friend gave me this book to help me better understand how she deals with anxiety. Anxiety Interrupted helped me not only see things from her perspective, but it also reassured my soul of God's provision and planning.I'd recommend this book to anyone experiencing anxious thoughts or people looking to support those who do. Great read!

Rachael writes by inviting you into her heart. She allows you to question with her as she struggles with some of the hardest issues. Yet, in her questioning, she does not lose hope. She has a fierce trust in the Lord that He has a good plan and continually points the reader back to the Truths found in Scripture. She brings her questions and fears before the Lord, knowing that He can handle them all - and encourages her reader to do the same. This book is a beautiful resource for those who are trying to trust the Lord through the struggle of anxiety because it is written by someone in the same situation. Rachael believes that Scripture is wholly true and that God is good, even though her anxiety is very real and present. She writes in a way that makes you feel like you're simply sitting in her living room talking with her. It's an incredibly easy read for such a weighty topic. Strongly recommend.

This book will hit home for just about everyone. Rachael shares her stories and lessons dealing with anxiety, doubts and fears. And most importantly, she shares the solution - Inviting God's peace into your questions, doubts and fears.I'd recommend for anyone dealing with anxiety, or close to someone who does. Man or woman, young or old. There are lessons and insights everyone can benefits from. Thank you Rachael for sharing your story.

It is rare, I think, to find one who is as gracious, thoughtful, honest, unassuming, and disarmingly challenging (an author) as they are a person. Rachael Dymski is just this. How she writes is how she lives. And her commitment to leaning into the hard questions inside has offered such life to the rest of us.Aletheia K Mellott, Spiritual Director, Counselor, Creative Arts Specialist.

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